Canning is the process of sealing food in jars or cans to prevent spoilage. Some foods that are perfect for canning include:
- Tomatoes: Whether whole, diced, or made into sauce, tomatoes are a popular choice for canning.
- Fruits: Peaches, pears, and apples can be canned in syrup or juice for a sweet treat.
- Pickles: Cucumbers are commonly pickled in vinegar brine and spices for a tangy snack.
- Jams and jellies: Berries and stone fruits make delicious spreads when canned with sugar.
- Soups and stews: Prepare soups and stews in bulk and can them for a quick and easy meal later.
How to Can:
- Prepare jars and lids by sterilizing them in boiling water.
- Fill the jars with the food, leaving the appropriate headspace, about ¼ to ½ inch from the top.
- Wipe the jar rims, place the lids on top, and screw on the bands.
- Process the jars in a water bath or pressure canner according to the recipe.
When properly sealed, canned foods will last up to 12 months in a cool, dry, and dark place like the back of your pantry. For a welcome to canning tutorial visit the Ball Canning company’s website here.